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Wednesday, November 12, 2008

The Swedish Massage

The Swedish massage is the most basic and most popular type of massage. According to Anna Lynn Sibal who writes for massageden.com, the Swedish massage was developed by Henrik Ling in Sweden in the 1700's. "Swedish massage is particularly to allow the body to absorb more oxygen, thereby rejuvenating the body. Swedish massage is also geared towards detoxification by increasing the speed by which the cells of the body eliminate their waste materials.
But more than these, Swedish massage brings to the receiver an immense feeling of satisfaction and relaxation," Sibal said.

When giving a Swedish massage there are six techniques that are used. Visit the link to learn more: Swedish Massage Techniques

Here is a lesson on how to do a Swedish massage for the back:

1 comments:

Cameron Wieght said...

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